Introduction

In a healthy individual, one unit of insulin should cause their blood sugar level to drop by 30-50 mg/dL. However, the number of units of insulin needed for people with diabetes depends on factors such as:
- Type of insulin
- Site of injection (injection in the abdomen has a better rate of absorption than in the arms or thighs)
- Insulin resistance
- Body weight
- Use of oral diabetes medications
- Comorbid conditions such as kidney failure, untreated hypothyroidism, or sepsis (pro-inflammatory states), which temporarily increase insulin resistance
- Time since your last carb-rich meal
If someone has blood sugar around or over 400 mg/dL, they may need urgent treatment to reduce it and avoid serious problems.
Theoretically, to reduce 400 mg/dL blood sugar to about 100 mg/dL, you would need at least 10 units of insulin. However, depending on your weight and other factors, a higher dose of insulin is almost always required.
Understanding what blood sugar level requires insulin is crucial to managing diabetes effectively and safely.
How are insulin doses calculated?
If you have diabetes, it’s natural to ask “How much insulin do I need?” or even more specific questions like “How much insulin should I take if my blood sugar is 400 mg/dL?”
Insulin may not be given in a single dose. Doctors often calculate insulin doses according to:
- Basal glucose levels
- Fasting glucose levels
- Postprandial glucose levels
- Carbohydrate consumption
People often ask about the average dose of insulin, the normal dose of insulin, or the maximum insulin dose per day. However, these values can vary significantly depending on individual factors such as insulin sensitivity, body weight, and overall health status.
Understanding what blood sugar level requires insulin is essential for effective diabetes management; however, these thresholds differ from person to person and should be determined by a health care professional.
If you have diabetes and want to know how much insulin to take, a chart may be helpful. Always follow the insulin dosage chart provided by your doctor rather than generic recommendations to avoid over- or underdosing.
A general calculation for a person’s daily insulin requirement is as follows:
Total daily insulin requirement (in units of insulin) = weight in pounds ÷ 4
Alternatively, if you measure your body weight in kilograms:
Total daily insulin requirement (in units of insulin) = 0.55 × total weight in kilograms
Out of the total dose requirement, 30%-40% should be given as a long-acting or basal dose when you are fasting and between meals, and the remaining 60%-70% is for carbohydrate coverage (food) and high blood sugar correction. This is called bolus insulin replacement. Since there are different types of insulin and dosage varies according to blood sugar levels, it is important to consult your doctor regarding your insulin prescription and dosage.
The following chart provides general guidance on rapid-acting insulin doses based on pre-meal blood sugar levels.
Rapid-Acting Insulin Dosage Chart
| Blood Sugar (mg/dL) | Insulin Dose |
| Less than 150 | No insulin |
| 150-199 | 2 units |
| 200-249 | 4 units |
| 250-299 | 6 units |
| 300-349 | 8 units |
| 350 and above | 10 units and call your doctor |
Note: This insulin dosage chart is for rapid-acting insulin - such as aspart, glulisine, and lispro - which work in similar ways to quickly lower blood sugar around mealtimes, although some may act slightly faster than others.
- Always check your blood sugar before meals.
- Do not use this chart if your blood sugar is below 70 mg/dL - treat low blood sugar first.
- Follow this chart only with your healthcare provider’s guidance to use insulin safely and effectively.
What is diabetes?
Diabetes occurs when you are unable to produce or use enough insulin for normal body functions. There are two types of diabetes:
- Type I diabetes: An autoimmune disease that damages insulin-producing cells in the pancreas and prevents the normal secretion of insulin. Type I diabetes is generally diagnosed in young people.
- Type II diabetes: Caused when the body becomes resistant to the effects of insulin and thus requires additional insulin to produce the same effects. This leads the pancreatic cells to produce excess insulin that eventually burns them out. Type II diabetes symptoms can be observed in people of any age.
SLIDESHOW
Diabetes: What Raises and Lowers Your Blood Sugar Level? See SlideshowWhat is the role of insulin in the body?
Insulin is a hormone secreted by the beta cells of the pancreas and helps regulate glucose in the bloodstream.
After eating a meal, carbohydrates break down into glucose, which acts as the primary source of energy for the body. Glucose enters the bloodstream and stimulates the pancreas to make insulin, which allows the glucose to enter the cells and be used for energy production. Excess glucose gets stored in the liver as glycogen.
When glucose levels decrease in between meals, the stored glycogen is released back into the bloodstream as glucose to maintain optimum glucose levels.
Insulin acts as a regulator and aids in maintaining glucose levels in the bloodstream by signaling excess glucose to be stored in the liver for future use or producing required glucose when levels drop.
How is insulin therapy used to treat diabetes?
People with type I diabetes require insulin therapy because their body does not produce insulin at all, whereas people with type II diabetes require insulin therapy because their inherent insulin is less effective due to insulin resistance.
Insulin is categorized according to how fast it works and how long its effects can last:
- Rapid-acting: Produces effects within minutes and lasts for a couple of hours. Examples: lispro and aspart
- Regular or short-acting: Produces effects within 30 minutes and lasts up to 3-6 hours. Examples: Novolin and Velosulin
- Intermediate-acting: Can take 2-4 hours to work and can last up to 18 hours. Examples: Neutral Protamine Hagedorn
- Long-acting or basal: Can work for 24 hours. Examples: degludec, detemir, and lantus
- Pre-mixed: Examples: Novolog and Humalog mix
Your doctor determines the correct type of insulin to prescribe by considering the following factors:
- Age
- Lifestyle
- Response to a particular type of insulin (time it takes to absorb and its effectiveness
- Ability to monitor blood sugar throughout the day
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How is insulin therapy given?
Insulin can be injected into the bloodstream with the help of a needle and syringe, cartridge system, or through prefilled pen systems. Quick-acting insulin devices and insulin pumps are also available.
Insulin is absorbed most effectively when injected subcutaneously in the abdomen, followed by the buttocks, thighs, and arms.
How are insulin doses scheduled?
It is crucial to follow your doctor’s guidance while scheduling your insulin doses. Doctors may recommend that you use more than one type of insulin depending on your disease progression. To help with dosing, some people use an insulin dosage chart based on their blood sugar levels and carbohydrate intake.
Before understanding the scheduling structure, below are a few terms that are associated with insulin therapy:
- Onset: Period in which the insulin reaches the bloodstream and begins to act
- Peak: Period in which the insulin works best
- Duration: Length of time the insulin continues to work
Doses are scheduled according to the onset, peak, and duration of the type of insulin the person with diabetes uses.
- Rapid-acting insulin: Taken 15 minutes before mealtime
- Short-acting insulin: Taken 30-60 minutes before a meal
- Intermediate-acting insulin: Taken 1 hour before mealtime
- Pre-mixed insulin: Depends on the product; should be taken 10-45 minutes before mealtime
- Basal insulin: Taken at night before sleep
Long-acting insulin is taken one to two times a day on a flexible schedule. However, in some cases, long-acting insulin is combined with shorter-acting insulin or medication.
What is sliding scale insulin therapy?
One of the most controversial therapies for treating diabetes is sliding scale insulin therapy. In this method, blood sugar is measured by a glucometer, taken before meals and at bedtime. The dose of insulin is then administered according to the sugar level.
Governing organizations strictly prohibit the use of this method in health care facilities because it has been proven to be ineffective in regulating blood sugar levels accurately.
What to keep in mind when taking insulin
- Store insulin in a cool, dry area. The ideal room temperature to store injectable insulin should not be higher than 80 F, and it can be kept at that condition for 30 days.
- Direct sunlight should be avoided.
- When drawing the insulin out of the bottle, make sure the bottle does not contain any clumps, and avoid shaking to avoid air bubbles.
- Eat a balanced diet and exercise regularly to help manage your blood glucose levels.
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Frequently asked questions
- How do I calculate how much insulin I need? To calculate how much insulin you need, consider two main factors: basal insulin (long-acting) to manage blood sugar between meals and overnight, and bolus insulin (rapid-acting) to cover meals and correct high blood sugar. Bolus doses are typically based on your insulin-to-carb ratio (ICR) and correction factor (insulin sensitivity factor or ISF). Always consult your health care provider to determine these personalized values safely.
- How many units of insulin do I need for a blood sugar of 300 ng/ml? To determine how many units of insulin you need for a blood sugar of 300 mg/dL, subtract your target blood sugar (usually around 100-120 mg/dL) and divide the difference by your correction factor (insulin sensitivity factor or ISF). For example, if your correction factor is 50, you'd take (300?−?120) ÷ 50 = 3.6 units of rapid-acting insulin. Always confirm your personal correction factor with a health care provider before adjusting doses.
- Is 20 units of insulin a lot? Whether 20 units of insulin is a lot depends on the individual’s insulin sensitivity, body weight, and type of diabetes. For some people, 20 units may be a normal or even small dose, while for others, it could be too much and risk causing low blood sugar. Insulin needs vary widely and should be personalized under medical supervision.
- How much insulin to take? Is there a chart? An insulin dosing chart outlines how much insulin to take based on your blood sugar level and the amount of carbohydrates you plan to eat. For example, it may suggest 1 unit of insulin per 10-15 grams of carbs (ICR) and 1 unit to lower blood sugar by 50 mg/dL (ISF). Always use a chart tailored to your needs and approved by your health care provider.
- At what blood sugar level should I take insulin? You should consider taking insulin if your blood sugar is above your target range, typically over 180 mg/dL after meals or over 130 mg/dL when fasting. However, exact thresholds vary by individual. Always follow the target levels and dosing instructions set by your health care provider.
- When does type 2 diabetes require insulin? Type 2 diabetes may require insulin when blood sugar levels cannot be controlled adequately with lifestyle changes and oral medications, often due to progressive insulin resistance or declining pancreatic function. Insulin is typically recommended if the hemoglobin A1c remains above target (usually 7%) despite other treatments or during periods of stress, illness, or surgery. Your health care provider will determine the best time to start insulin based on your individual needs.
- What blood sugar level triggers a dose of insulin? Insulin dosage is is typically triggered when blood sugar levels rise above your target range, often around 130 mg/dL fasting or 180 mg/dL after meals, though exact thresholds vary by individual and treatment plan. Rapid-acting insulin may be used to correct high blood sugar based on your personalized correction factor. Always follow your health care provider’s recommendations for when to take insulin.
- What is a normal blood sugar level without insulin? A normal blood sugar level without insulin typically ranges from about 70 to 99 mg/dL when fasting and less than 140 mg/dL two hours after eating. These levels reflect how the body naturally regulates glucose without needing external insulin, assuming no diabetes or insulin resistance. Maintaining these ranges is important for overall health.
https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes
https://www.diabetes.org/healthy-living/medication-treatments/insulin-other-injectables/insulin-basics
https://pubmed.ncbi.nlm.nih.gov/29508275/
https://www.sciencedirect.com/topics/neuroscience/insulin-therapy
https://emedicine.medscape.com/article/2172166-overview
https://dtc.ucsf.edu/types-of-diabetes/type2/treatment-of-type-2-diabetes/medications-and-therapies/type-2-insulin-rx/sliding-scale-therapy/
Calculating Insulin Dose. Diabetes Teaching Center. Accessed June 18, 2025. https://diabetesteachingcenter.ucsf.edu/about-diabetes/type-2-diabetes/use-insulin-type-2-diabetes/calculating-insulin-dose
Blood Glucose and Insulin. American Diabetes Association. Accessed June 18, 2025. https://diabetes.org/about-diabetes/high-blood-sugar
Nursing Skills [Internet]. Chapter 19 Specimen Collection. National Library of Medicine. Accessed June 19, 2025. https://www.ncbi.nlm.nih.gov/books/NBK593194/
Your Insulin Therapy. American Academy of Family Physicians. Accessed June 19, 2025. https://www.aafp.org/pubs/afp/issues/2004/0801/p511.html
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